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  3. Zach August 2016 vs. 11 Jan 19

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Zach August 2016
By Anonymous, ID: 0u8d00u0
Picture 1
Age:22
Height:193 cm  ·  6'4"
Weight:86 kg  ·  190 lbs
Body Fat %:13.1%
BMI:23.1
Muscle Index:5.4
Sexy Index:7.2
Body Type:
Tall
Fit
Viking
VS.
11 Jan 19
By Craig, ID: 3dgh73pm
Picture 1
Age:38
Height:198 cm  ·  6'6"
Weight:87 kg  ·  192 lbs
Body Fat %:12.2%
BMI:22.2
Muscle Index:5.1
Sexy Index:8.1
Body Type:
Giant
Fit
Sexy
Viking
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Zach August 2016 Picture 1
11 Jan 19 Picture 1
Height
193 cm
6'4"
5 cm
2 inches
shorter
198 cm
6'6"
5 cm
2 inches
taller
Weight
86 kg
190 lbs
1 kg
2 lbs
lighter
87 kg
192 lbs
1 kg
2 lbs
heavier
Body Fat %
13.1%
Fit
7.4%  higher
12.2%
Fit
6.9%  lower
Muscle Index
5.4
Swole-ish
5.9%  swoler
5.1
Swole-ish
5.6%  less swole
Sexy Index
7.2
Sexy
11.1%   less sexy
8.1
Sexy
12.5% sexier
BMI
23.1
Average
4.1%  higher
22.2
Average
3.9%  lower
Daily Calorie Needs  (?)
2704 kcal
High
2%  lower
2758 kcal
High
2%  higher
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
4.7%  higher
1.70
Very High
4.5%  lower
FFMI (?)
20.1
Average
3.1%  higher
19.5
Average
3%  lower
Lean Mass
74.7 kg
165 lbs
1.7 kg
4 lbs
lighter
76.4 kg
168 lbs
1.7 kg
4 lbs
heavier
Shoulders Span
52.3 cm
21 inches
0.8%  higher
51.9 cm
20 inches
0.8%  lower
Waist Span
29.4 cm
12 inches
3.6%  lower
30.5 cm
12 inches
3.7%  higher
Fat Mass
11.3 kg
25 lbs
0.7 kg
2 lbs
heavier
10.6 kg
23 lbs
0.7 kg
2 lbs
lighter
Age
22
16y younger
38
16y older

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