21/12
By guillermo hernan, ID: 3dwzz4z9 |
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Height
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177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
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Weight
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69 kg 152 lbs 4 kg 9 lbs heavier |
65 kg 143 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.3% Fit 5.6% higher
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12.6% Fit 5.3% lower
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Muscle Index
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4.9 14% less swole
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5.7 Swole-ish 16.3% swoler
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Sexy Index
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7.8 Sexy 6% less sexy
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8 Sexy 6.4% sexier
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BMI
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22 Average 2.1% lower
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22.5 Average 2.1% higher
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Daily Calorie Needs (?)
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2211 kcal Average 4.7% higher
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2112 kcal Average 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 22.3% higher
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1.57 Average 18.2% lower
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FFMI (?)
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19.1 Average 3% lower
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19.7 Average 3.1% higher
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Lean Mass
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59.8 kg 132 lbs 3 kg 7 lbs heavier |
56.8 kg 125 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 3.4% higher
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47.7 cm 19 inches 3.2% lower
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Waist Span
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25.6 cm 10 inches 15.8% lower
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30.4 cm 12 inches 18.8% higher
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Fat Mass
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9.2 kg 20 lbs 1 kg 2 lbs heavier |
8.2 kg 18 lbs 1 kg 2 lbs lighter |
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Age
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33
5y older
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28
5y younger
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