21/12
By guillermo hernan, ID: 3dwzz4z9 |
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Height
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177 cm 5'10" 5 cm 2 inches taller |
172 cm 5'8" 5 cm 2 inches shorter |
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Weight
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69 kg 152 lbs 1 kg 2 lbs heavier |
68 kg 150 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.3% Fit 7.6% lower
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14.4% Fit 8.3% higher
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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7.8 Sexy 11.4% sexier
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7 Sexy 10.3% less sexy
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BMI
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22 Average 4.2% lower
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23 Average 4.4% higher
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Daily Calorie Needs (?)
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2211 kcal Average 2.5% higher
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2158 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 11.6% higher
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1.72 HOLY SHIT 10.4% lower
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FFMI (?)
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19.1 Average 3% lower
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19.7 Average 3.1% higher
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Lean Mass
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59.8 kg 132 lbs 1.6 kg 4 lbs heavier |
58.2 kg 128 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 2.8% lower
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50.7 cm 20 inches 2.8% higher
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Waist Span
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25.6 cm 10 inches 12.9% lower
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29.4 cm 12 inches 14.8% higher
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Fat Mass
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9.2 kg 20 lbs 0.6 kg 1 lbs lighter |
9.8 kg 22 lbs 0.6 kg 1 lbs heavier |
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Age
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33
15y older
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18
15y younger
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