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21/12
By guillermo hernan, ID: 3dwzz4z9
Picture 1
Age:33
Height:177 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:13.3%
BMI:22
Muscle Index:4.9
Sexy Index:7.8
Body Type:
Regular
Fit
Sexy
Banana
VS.
First day
By Marenato, ID: 454yqlyu
Picture 1
Age:22
Height:176 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:16.7%
BMI:22.9
Muscle Index:4.1
Sexy Index:6.9
Body Type:
Regular
Healthy
Banana
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↓↓   Stats Breakdown   ↓↓
21/12 Picture 1
First day Picture 1
Height
177 cm
5'10"
1 cm
0 inches
taller
176 cm
5'9"
1 cm
0 inches
shorter
Weight
69 kg
152 lbs
2 kg
4 lbs
lighter
71 kg
157 lbs
2 kg
4 lbs
heavier
Body Fat %
13.3%
Fit
20.4%  lower
16.7%
Healthy
25.6%  higher
Muscle Index
4.9
19.5%  swoler
4.1
16.3%  less swole
Sexy Index
7.8
Sexy
13% sexier
6.9
11.5%   less sexy
BMI
22
Average
3.9%  lower
22.9
Average
4.1%  higher
Daily Calorie Needs  (?)
2211 kcal
Average
1%  higher
2189 kcal
Average
1%  lower
Shoulders-to-Waist Width Ratio
1.92
HOLY SHIT
11%  higher
1.73
HOLY SHIT
9.9%  lower
FFMI (?)
19.1
Average
19.1
Average
Lean Mass
59.8 kg
132 lbs
0.7 kg
2 lbs
heavier
59.1 kg
130 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
49.3 cm
19 inches
4%  higher
47.4 cm
19 inches
3.9%  lower
Waist Span
25.6 cm
10 inches
6.2%  lower
27.3 cm
11 inches
6.6%  higher
Fat Mass
9.2 kg
20 lbs
2.7 kg
6 lbs
lighter
11.9 kg
26 lbs
2.7 kg
6 lbs
heavier
Age
33
11y older
22
11y younger

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