21/12
By guillermo hernan, ID: 3dwzz4z9 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 4 kg 9 lbs heavier |
65 kg 143 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.3% Fit 20.9% higher
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11% Fit 17.3% lower
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Muscle Index
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4.9 9.3% less swole
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5.4 Swole-ish 10.2% swoler
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Sexy Index
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7.8 Sexy |
8.1 Sexy |
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BMI
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22 Average 3.8% higher
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21.2 Average 3.6% lower
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Daily Calorie Needs (?)
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2211 kcal Average 3% higher
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2146 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 21.5% higher
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1.58 High 17.7% lower
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FFMI (?)
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19.1 Average 1.1% higher
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18.9 Average 1% lower
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Lean Mass
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59.8 kg 132 lbs 1.9 kg 4 lbs heavier |
57.9 kg 128 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 3.4% higher
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47.7 cm 19 inches 3.2% lower
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Waist Span
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25.6 cm 10 inches 15.2% lower
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30.2 cm 12 inches 18% higher
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Fat Mass
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9.2 kg 20 lbs 2 kg 4 lbs heavier |
7.2 kg 16 lbs 2 kg 4 lbs lighter |
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Age
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33
9y older
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24
9y younger
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