21/12
By guillermo hernan, ID: 3dwzz4z9 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 5 kg 11 lbs heavier |
64 kg 141 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.3% Fit 11.3% lower
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15% Healthy 12.8% higher
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Muscle Index
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4.9 32.4% swoler
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3.7 24.5% less swole
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Sexy Index
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7.8 Sexy 47.2% sexier
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5 32.1% less sexy
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BMI
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22 Average 5.4% higher
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20.9 Low 5.1% lower
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Daily Calorie Needs (?)
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2211 kcal Average 8.8% higher
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2032 kcal Average 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 19.3% higher
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1.61 High 16.1% lower
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FFMI (?)
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19.1 Average 7.3% higher
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17.8 Average 6.8% lower
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Lean Mass
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59.8 kg 132 lbs 5.4 kg 12 lbs heavier |
54.4 kg 120 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 3.4% higher
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47.7 cm 19 inches 3.2% lower
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Waist Span
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25.6 cm 10 inches 13.5% lower
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29.6 cm 12 inches 15.6% higher
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Fat Mass
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9.2 kg 20 lbs 0.4 kg 1 lbs lighter |
9.6 kg 21 lbs 0.4 kg 1 lbs heavier |
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Age
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33
18y older
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15
18y younger
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