21/12
By guillermo hernan, ID: 3dwzz4z9 |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.3% Fit 20.9% higher
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11% Fit 17.3% lower
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Muscle Index
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4.9 14% less swole
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5.7 Swole-ish 16.3% swoler
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Sexy Index
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7.8 Sexy 1.3% sexier
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7.1 Sexy 1.3% less sexy
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BMI
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22 Average 0.8% higher
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21.9 Average 0.8% lower
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Daily Calorie Needs (?)
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2211 kcal Average 3.6% lower
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2293 kcal Average 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 23.1% higher
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1.56 Average 18.8% lower
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FFMI (?)
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19.1 Average 1.5% lower
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19.4 Average 1.6% higher
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Lean Mass
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59.8 kg 132 lbs 2.5 kg 6 lbs lighter |
62.3 kg 137 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.6% lower
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50.6 cm 20 inches 2.6% higher
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Waist Span
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25.6 cm 10 inches 21.2% lower
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32.5 cm 13 inches 27% higher
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Fat Mass
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9.2 kg 20 lbs 1.5 kg 3 lbs heavier |
7.7 kg 17 lbs 1.5 kg 3 lbs lighter |
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Age
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33
30y older
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3
30y younger
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