Baker start
By Waldo, ID: 3e07d911 |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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84 kg 185 lbs 1 kg 2 lbs lighter |
85 kg 187 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.2% Healthy 12.1% lower
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17.3% Healthy 13.8% higher
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Muscle Index
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7 Swole 22.8% swoler
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5.7 Swole-ish 18.6% less swole
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Sexy Index
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7.2 Sexy 7.5% sexier
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6.1 6.9% less sexy
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BMI
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26.8 High 0.1% lower
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26.8 High 0.1% higher
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Daily Calorie Needs (?)
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2588 kcal High 1.2% higher
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2557 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 3.4% lower
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1.75 HOLY SHIT 3.6% higher
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FFMI (?)
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22.7 High 2.3% higher
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22.2 High 2.2% lower
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Lean Mass
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71.2 kg 157 lbs 0.9 kg 2 lbs heavier |
70.3 kg 155 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 4.7% higher
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53.1 cm 21 inches 4.5% lower
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Waist Span
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32.9 cm 13 inches 8.6% higher
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30.3 cm 12 inches 7.9% lower
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Fat Mass
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12.8 kg 28 lbs 1.9 kg 4 lbs lighter |
14.7 kg 32 lbs 1.9 kg 4 lbs heavier |
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Age
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32
2y older
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30
2y younger
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