One week
By TrackingBodyFatPer, ID: 3e13xrlm |
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Pic before cut Dec 2016
By TrackingBodyFatPer, ID: 43sk6e6b |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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59 kg 130 lbs 1 kg 2 lbs heavier |
58 kg 128 lbs 1 kg 2 lbs lighter |
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Body Fat %
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25% Healthy 0.8% higher
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24.8% Fit 0.8% lower
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Muscle Index
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0.7 16.7% swoler
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0.6 14.3% less swole
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Sexy Index
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8.1 Sexy 3.7% less sexy
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8.2 Sexy 3.8% sexier
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BMI
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20.9 Low 1.7% higher
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20.6 Low 1.7% lower
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Daily Calorie Needs (?)
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1697 kcal Very Low 1.3% higher
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1676 kcal Very Low 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 2.4% lower
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1.65 Very High 2.5% higher
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Waist-to-Hips Width Ratio
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0.65
1.6% higher
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0.64
1.5% lower
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FFMI (?)
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15.7 Low 1.3% higher
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15.5 Low 1.3% lower
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Lean Mass
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44.3 kg 98 lbs 0.7 kg 2 lbs heavier |
43.6 kg 96 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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38.9 cm 15 inches 5.4% lower
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41.1 cm 16 inches 5.7% higher
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Waist Span
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24.1 cm 9 inches 3.6% lower
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25 cm 10 inches 3.7% higher
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Fat Mass
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14.8 kg 33 lbs 0.4 kg 1 lbs heavier |
14.4 kg 32 lbs 0.4 kg 1 lbs lighter |
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Age
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23 | 23 |