One week
By TrackingBodyFatPer, ID: 3e13xrlm |
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Height
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168 cm 5'6" 1 cm 0 inches shorter |
169 cm 5'7" 1 cm 0 inches taller |
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Weight
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59 kg 130 lbs 6 kg 13 lbs lighter |
65 kg 143 lbs 6 kg 13 lbs heavier |
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Body Fat %
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25% Healthy 3.1% lower
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25.8% Healthy 3.2% higher
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Muscle Index
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0.7 36.4% less swole
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1.1 57.1% swoler
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Sexy Index
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8.1 Sexy 8.2% less sexy
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8.4 Sexy 9% sexier
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BMI
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20.9 Low 8.2% lower
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22.8 Average 8.9% higher
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Daily Calorie Needs (?)
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1697 kcal Very Low 7.2% lower
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1828 kcal Low 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 9.5% higher
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1.47 Average 8.7% lower
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Waist-to-Hips Width Ratio
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0.65
4.4% lower
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0.68
4.6% higher
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FFMI (?)
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15.7 Low 7.1% lower
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16.9 Low 7.6% higher
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Lean Mass
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44.3 kg 98 lbs 3.9 kg 9 lbs lighter |
48.2 kg 106 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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38.9 cm 15 inches 3.5% higher
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37.6 cm 15 inches 3.3% lower
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Waist Span
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24.1 cm 9 inches 5.9% lower
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25.6 cm 10 inches 6.2% higher
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Fat Mass
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14.8 kg 33 lbs 2 kg 4 lbs lighter |
16.8 kg 37 lbs 2 kg 4 lbs heavier |
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Age
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23
3y older
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20
3y younger
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