Arad winwin
By Simon, ID: 3e3g6ccc |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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89 kg 196 lbs 3 kg 7 lbs heavier |
86 kg 190 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.6% Healthy 3.5% higher
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17% Healthy 3.4% lower
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Muscle Index
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6.7 Swole-ish 6.3% swoler
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6.3 Swole-ish 6% less swole
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Sexy Index
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6.8 2.9% less sexy
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7 Sexy 2.9% sexier
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BMI
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29.1 High 5.9% higher
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27.5 High 5.5% lower
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Daily Calorie Needs (?)
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2658 kcal High 2.5% higher
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2593 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 8.3% higher
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1.57 Average 7.6% lower
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FFMI (?)
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23.9 High 4.8% higher
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22.8 High 4.6% lower
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Lean Mass
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73.3 kg 162 lbs 1.9 kg 4 lbs heavier |
71.4 kg 157 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches |
51.3 cm 20 inches |
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Waist Span
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30.2 cm 12 inches 7.4% lower
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32.6 cm 13 inches 7.9% higher
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Fat Mass
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15.7 kg 35 lbs 1.1 kg 2 lbs heavier |
14.6 kg 32 lbs 1.1 kg 2 lbs lighter |
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Age
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27
20y younger
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47
20y older
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