Arad winwin
By Simon, ID: 3e3g6ccc |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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175 cm 5'9" 11 cm 4 inches shorter |
186 cm 6'1" 11 cm 4 inches taller |
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Weight
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89 kg 196 lbs 2 kg 4 lbs lighter |
91 kg 201 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.6% Healthy 12.1% higher
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15.7% Healthy 10.8% lower
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Muscle Index
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6.7 Swole-ish 6.3% swoler
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6.3 Swole-ish 6% less swole
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Sexy Index
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6.8 6.8% less sexy
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7.6 Sexy 7.4% sexier
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BMI
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29.1 High 10.5% higher
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26.3 High 9.5% lower
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Daily Calorie Needs (?)
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2658 kcal High 4% lower
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2769 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 9.7% higher
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1.55 Average 8.8% lower
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FFMI (?)
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23.9 High 7.7% higher
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22.2 High 7.1% lower
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Lean Mass
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73.3 kg 162 lbs 3.4 kg 7 lbs lighter |
76.7 kg 169 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 5.2% lower
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54.1 cm 21 inches 5.5% higher
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Waist Span
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30.2 cm 12 inches 13.5% lower
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34.9 cm 14 inches 15.6% higher
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Fat Mass
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15.7 kg 35 lbs 1.4 kg 3 lbs heavier |
14.3 kg 32 lbs 1.4 kg 3 lbs lighter |
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Age
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27
6y younger
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33
6y older
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