Cut starting point
By Boring, ID: 3e51exqs |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
17% Healthy 2.3% lower
|
17.4% Healthy 2.4% higher
|
||||||||||
Muscle Index
|
5.8 Swole-ish 38.1% swoler
|
4.2 27.6% less swole
|
||||||||||
Sexy Index
|
6 42.9% sexier
|
4.2 30% less sexy
|
||||||||||
BMI
|
26.3 High 10.6% higher
|
23.8 Average 9.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2319 kcal High 5.4% higher
|
2200 kcal Average 5.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 14.7% higher
|
1.43 Average 12.8% lower
|
||||||||||
FFMI (?)
|
21.8 Above Average 11.2% higher
|
19.6 Average 10.1% lower
|
||||||||||
Lean Mass
|
63.1 kg 139 lbs 3.6 kg 8 lbs heavier |
59.5 kg 131 lbs 3.6 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
53.7 cm 21 inches 5.1% higher
|
51.1 cm 20 inches 4.8% lower
|
||||||||||
Waist Span
|
32.8 cm 13 inches 8.4% lower
|
35.8 cm 14 inches 9.1% higher
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 0.4 kg 1 lbs heavier |
12.5 kg 28 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
19
11y younger
|
30
11y older
|