Cut starting point
By Boring, ID: 3e51exqs |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17% Healthy 5.6% higher
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16.1% Healthy 5.3% lower
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Muscle Index
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5.8 Swole-ish 5.5% swoler
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5.5 Swole-ish 5.2% less swole
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Sexy Index
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6 9.1% less sexy
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6.4 10% sexier
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BMI
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26.3 High 6.3% higher
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24.7 Average 6% lower
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Daily Calorie Needs (?)
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2319 kcal High 1.4% higher
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2286 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 6.5% higher
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1.54 Average 6.1% lower
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FFMI (?)
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21.8 Above Average 5.3% higher
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20.7 Average 5% lower
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Lean Mass
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63.1 kg 139 lbs 1 kg 2 lbs heavier |
62.1 kg 137 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches |
53.7 cm 21 inches |
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Waist Span
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32.8 cm 13 inches 5.7% lower
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34.8 cm 14 inches 6.1% higher
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Fat Mass
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12.9 kg 28 lbs 1 kg 2 lbs heavier |
11.9 kg 26 lbs 1 kg 2 lbs lighter |
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Age
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19
35y younger
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54
35y older
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