Cut starting point
By Boring, ID: 3e51exqs |
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Dustin
By Dustinthestud123, ID: 7qu00b2o |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17% Healthy 3.4% lower
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17.6% Healthy 3.5% higher
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Muscle Index
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5.8 Swole-ish 26.1% swoler
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4.6 20.7% less swole
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Sexy Index
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6 33.3% sexier
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4.5 25% less sexy
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BMI
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26.3 High 6.3% higher
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24.7 Average 6% lower
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Daily Calorie Needs (?)
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2319 kcal High 3.1% higher
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2249 kcal Average 3% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 14.7% higher
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1.43 Average 12.8% lower
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FFMI (?)
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21.8 Above Average 6.9% higher
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20.4 Average 6.4% lower
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Lean Mass
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63.1 kg 139 lbs 2.1 kg 5 lbs heavier |
61 kg 134 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 8% higher
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49.7 cm 20 inches 7.4% lower
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Waist Span
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32.8 cm 13 inches 6% lower
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34.9 cm 14 inches 6.4% higher
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Fat Mass
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12.9 kg 28 lbs 0.1 kg 0 lbs lighter |
13 kg 29 lbs 0.1 kg 0 lbs heavier |
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Age
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19
4y younger
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23
4y older
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