Cut starting point
By Boring, ID: 3e51exqs |
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frank zane
By Димитър, ID: 8jd28v65 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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76 kg 168 lbs 10 kg 22 lbs lighter |
86 kg 190 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17% Healthy 3% higher
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16.5% Healthy 2.9% lower
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Muscle Index
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5.8 Swole-ish 17.1% less swole
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7 Swole 20.7% swoler
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Sexy Index
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6 18.9% less sexy
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7.4 Sexy 23.3% sexier
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BMI
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26.3 High 6.3% lower
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28.1 High 6.8% higher
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Daily Calorie Needs (?)
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2319 kcal High 11% lower
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2607 kcal High 12.4% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.9% lower
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1.78 HOLY SHIT 8.5% higher
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FFMI (?)
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21.8 Above Average 6.8% lower
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23.4 High 7.3% higher
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Lean Mass
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63.1 kg 139 lbs 8.7 kg 19 lbs lighter |
71.8 kg 158 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 13.5% lower
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62.1 cm 24 inches 15.6% higher
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Waist Span
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32.8 cm 13 inches 6.3% lower
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35 cm 14 inches 6.7% higher
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Fat Mass
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12.9 kg 28 lbs 1.3 kg 3 lbs lighter |
14.2 kg 31 lbs 1.3 kg 3 lbs heavier |
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Age
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19
14y younger
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33
14y older
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