Cut starting point
By Boring, ID: 3e51exqs |
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report 4 - 28.07.2019
By Marek, ID: faq95af1 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17% Healthy 16.4% higher
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14.6% Fit 14.1% lower
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Muscle Index
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5.8 Swole-ish 1.7% less swole
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5.9 Swole-ish 1.7% swoler
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Sexy Index
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6 7.7% less sexy
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6.5 8.3% sexier
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BMI
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26.3 High 8.1% higher
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24.3 Average 7.5% lower
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Daily Calorie Needs (?)
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2319 kcal High 2.3% higher
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2266 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3.8% higher
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1.58 High 3.7% lower
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FFMI (?)
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21.8 Above Average 4.8% higher
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20.8 Average 4.6% lower
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Lean Mass
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63.1 kg 139 lbs 1.6 kg 4 lbs heavier |
61.5 kg 136 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 1.3% higher
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53 cm 21 inches 1.3% lower
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Waist Span
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32.8 cm 13 inches 2.1% lower
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33.5 cm 13 inches 2.1% higher
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Fat Mass
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12.9 kg 28 lbs 2.4 kg 5 lbs heavier |
10.5 kg 23 lbs 2.4 kg 5 lbs lighter |
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Age
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19
20y younger
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39
20y older
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