Cut starting point
By Boring, ID: 3e51exqs |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" |
170 cm 5'7" |
||||||||||
Weight
|
76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
17% Healthy 3.7% higher
|
16.4% Healthy 3.5% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 3.6% swoler
|
5.6 Swole-ish 3.4% less swole
|
||||||||||
Sexy Index
|
6 11.1% sexier
|
5.4 10% less sexy
|
||||||||||
BMI
|
26.3 High 4.1% higher
|
25.3 High 4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2319 kcal High 3% higher
|
2251 kcal Average 2.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 7.2% higher
|
1.53 Average 6.7% lower
|
||||||||||
FFMI (?)
|
21.8 Above Average 3.3% higher
|
21.1 Above Average 3.2% lower
|
||||||||||
Lean Mass
|
63.1 kg 139 lbs 2.1 kg 5 lbs heavier |
61 kg 134 lbs 2.1 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
53.7 cm 21 inches 6.5% higher
|
50.4 cm 20 inches 6.1% lower
|
||||||||||
Waist Span
|
32.8 cm 13 inches 0.6% lower
|
33 cm 13 inches 0.6% higher
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 0.9 kg 2 lbs heavier |
12 kg 26 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
19
5y younger
|
24
5y older
|