9 months into working out
By Anonymous, ID: 3eirci4l |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.6% Fit 5.2% lower
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15.4% Healthy 5.5% higher
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Muscle Index
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6.1 Swole-ish 35.6% swoler
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4.5 26.2% less swole
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Sexy Index
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6.5 9.7% less sexy
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7.2 Sexy 10.8% sexier
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BMI
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24.8 Average 9.2% higher
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22.7 Average 8.5% lower
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Daily Calorie Needs (?)
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2474 kcal High 10.1% higher
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2247 kcal Average 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.9% lower
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1.55 Average 2% higher
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FFMI (?)
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21.2 Above Average 10.4% higher
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19.2 Average 9.4% lower
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Lean Mass
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64.9 kg 143 lbs 4 kg 9 lbs heavier |
60.9 kg 134 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 0.9% lower
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45 cm 18 inches 0.9% higher
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Waist Span
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29.2 cm 11 inches 0.7% higher
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29 cm 11 inches 0.7% lower
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Fat Mass
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11.1 kg 24 lbs |
11.1 kg 24 lbs |
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Age
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26
2y older
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24
2y younger
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