9 months into working out
By Anonymous, ID: 3eirci4l |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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76 kg 168 lbs 5 kg 11 lbs heavier |
71 kg 157 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.6% Fit 18.9% lower
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18% Healthy 23.3% higher
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Muscle Index
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6.1 Swole-ish 29.8% swoler
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4.7 23% less swole
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Sexy Index
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6.5 75.7% sexier
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4.2 43.1% less sexy
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BMI
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24.8 Average 1.4% lower
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25.2 High 1.4% higher
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Daily Calorie Needs (?)
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2474 kcal High 14.6% higher
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2158 kcal Average 12.8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 7% higher
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1.42 Average 6.6% lower
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FFMI (?)
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21.2 Above Average 2.9% higher
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20.6 Average 2.8% lower
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Lean Mass
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64.9 kg 143 lbs 6.7 kg 15 lbs heavier |
58.2 kg 128 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 13.2% lower
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51.4 cm 20 inches 15.2% higher
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Waist Span
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29.2 cm 11 inches 19.6% lower
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36.3 cm 14 inches 24.3% higher
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Fat Mass
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11.1 kg 24 lbs 1.7 kg 4 lbs lighter |
12.8 kg 28 lbs 1.7 kg 4 lbs heavier |
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Age
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26
33y younger
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59
33y older
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