9 months into working out
By Anonymous, ID: 3eirci4l |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
14.6% Fit 2.7% lower
|
15% Healthy 2.7% higher
|
||||||||||
Muscle Index
|
6.1 Swole-ish 3.2% less swole
|
6.3 Swole-ish 3.3% swoler
|
||||||||||
Sexy Index
|
6.5 11% less sexy
|
7 Sexy 12.3% sexier
|
||||||||||
BMI
|
24.8 Average 2.6% lower
|
25.5 High 2.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2474 kcal High 10.9% higher
|
2231 kcal Average 9.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 11.6% lower
|
1.72 HOLY SHIT 13.2% higher
|
||||||||||
FFMI (?)
|
21.2 Above Average 1.9% lower
|
21.6 Above Average 1.9% higher
|
||||||||||
Lean Mass
|
64.9 kg 143 lbs 1.4 kg 3 lbs lighter |
66.3 kg 146 lbs 1.4 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
44.6 cm 18 inches 6.5% lower
|
47.7 cm 19 inches 7% higher
|
||||||||||
Waist Span
|
29.2 cm 11 inches 5.4% higher
|
27.7 cm 11 inches 5.1% lower
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 0.6 kg 1 lbs lighter |
11.7 kg 26 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
26
8y younger
|
34
8y older
|