9 months into working out
By Anonymous, ID: 3eirci4l |
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nov bulk 2015
By CoRv2, ID: 73oc6xk5 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 8 kg 18 lbs heavier |
68 kg 150 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.6% Fit 8.8% lower
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16% Healthy 9.6% higher
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Muscle Index
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6.1 Swole-ish 24.5% swoler
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4.9 19.7% less swole
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Sexy Index
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6.5 25% sexier
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5.5 20% less sexy
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BMI
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24.8 Average 5.5% higher
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23.5 Average 5.2% lower
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Daily Calorie Needs (?)
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2474 kcal High 12.1% higher
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2207 kcal Average 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 8.4% lower
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1.66 Very High 9.2% higher
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FFMI (?)
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21.2 Above Average 7.1% higher
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19.8 Average 6.6% lower
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Lean Mass
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64.9 kg 143 lbs 7.8 kg 17 lbs heavier |
57.1 kg 126 lbs 7.8 kg 17 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 13.2% lower
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51.4 cm 20 inches 15.2% higher
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Waist Span
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29.2 cm 11 inches 6.1% lower
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31.1 cm 12 inches 6.5% higher
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Fat Mass
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11.1 kg 24 lbs 0.2 kg 0 lbs heavier |
10.9 kg 24 lbs 0.2 kg 0 lbs lighter |
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Age
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26
5y older
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21
5y younger
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