9 months into working out
By Anonymous, ID: 3eirci4l |
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Feb 2015
By Mikeflanny, ID: 7w3v1v44 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.6% Fit 3.3% lower
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15.1% Healthy 3.4% higher
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Muscle Index
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6.1 Swole-ish |
6.1 Swole-ish |
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Sexy Index
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6.5 10.2% sexier
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5.9 9.2% less sexy
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BMI
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24.8 Average 1.7% lower
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25.3 High 1.7% higher
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Daily Calorie Needs (?)
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2474 kcal High 0.2% lower
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2479 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 5.6% higher
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1.44 Average 5.3% lower
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FFMI (?)
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21.2 Above Average 0.9% lower
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21.4 Above Average 0.9% higher
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Lean Mass
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64.9 kg 143 lbs 3 kg 7 lbs lighter |
67.9 kg 150 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 11.5% higher
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40 cm 16 inches 10.3% lower
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Waist Span
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29.2 cm 11 inches 5% higher
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27.8 cm 11 inches 4.8% lower
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Fat Mass
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11.1 kg 24 lbs 1 kg 2 lbs lighter |
12.1 kg 27 lbs 1 kg 2 lbs heavier |
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Age
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26
22y younger
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48
22y older
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