9 months into working out
By Anonymous, ID: 3eirci4l |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.6% Fit 2.7% lower
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15% Healthy 2.7% higher
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Muscle Index
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6.1 Swole-ish 9% less swole
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6.7 Swole-ish 9.8% swoler
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Sexy Index
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6.5 11% less sexy
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7.3 Sexy 12.3% sexier
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BMI
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24.8 Average 5% lower
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26.1 High 5.2% higher
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Daily Calorie Needs (?)
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2474 kcal High 4.1% lower
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2581 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.8% lower
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1.58 High 3.9% higher
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FFMI (?)
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21.2 Above Average 4.5% lower
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22.2 High 4.7% higher
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Lean Mass
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64.9 kg 143 lbs 3.1 kg 7 lbs lighter |
68 kg 150 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 0.7% lower
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44.9 cm 18 inches 0.7% higher
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Waist Span
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29.2 cm 11 inches 2.8% higher
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28.4 cm 11 inches 2.7% lower
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Fat Mass
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11.1 kg 24 lbs 0.9 kg 2 lbs lighter |
12 kg 26 lbs 0.9 kg 2 lbs heavier |
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Age
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26
8y older
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18
8y younger
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