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9 months into working out
By Anonymous, ID: 3eirci4l
Picture 1
Age:26
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:14.6%
BMI:24.8
Muscle Index:6.1
Sexy Index:6.5
Body Type:
Regular
Fit
Parsnip
VS.
Update
By Anonymous, ID: qv7k2395
Picture 1
Age:31
Height:175 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:16.2%
BMI:25.1
Muscle Index:5.6
Sexy Index:5.1
Body Type:
Regular
Healthy
Banana
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9 months into working out Picture 1
Update Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
76 kg
168 lbs
1 kg
2 lbs
lighter
77 kg
170 lbs
1 kg
2 lbs
heavier
Body Fat %
14.6%
Fit
9.9%  lower
16.2%
Healthy
11%  higher
Muscle Index
6.1
Swole-ish
8.9%  swoler
5.6
Swole-ish
8.2%  less swole
Sexy Index
6.5
27.5% sexier
5.1
21.5%   less sexy
BMI
24.8
Average
1.3%  lower
25.1
High
1.3%  higher
Daily Calorie Needs  (?)
2474 kcal
High
4.5%  higher
2367 kcal
High
4.3%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
1.9%  lower
1.55
Average
2%  higher
FFMI (?)
21.2
Above Average
0.5%  higher
21.1
Above Average
0.5%  lower
Lean Mass
64.9 kg
143 lbs
0.4 kg
1 lbs
heavier
64.5 kg
142 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
44.6 cm
18 inches
3.5%  higher
43.1 cm
17 inches
3.4%  lower
Waist Span
29.2 cm
11 inches
4.7%  higher
27.9 cm
11 inches
4.5%  lower
Fat Mass
11.1 kg
24 lbs
1.4 kg
3 lbs
lighter
12.5 kg
28 lbs
1.4 kg
3 lbs
heavier
Age
26
5y younger
31
5y older

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