7.8%
By fatman, ID: 3euwq1f3 |
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Week 21
By Fmeson, ID: 3unin462 |
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Height
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193 cm 6'4" 6 cm 2 inches taller |
187 cm 6'2" 6 cm 2 inches shorter |
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Weight
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94 kg 207 lbs 12 kg 26 lbs heavier |
82 kg 181 lbs 12 kg 26 lbs lighter |
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Body Fat %
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14.3% Fit 0.7% lower
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14.4% Fit 0.7% higher
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Muscle Index
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6.1 Swole-ish 17.3% swoler
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5.2 Swole-ish 14.8% less swole
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Sexy Index
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7.3 Sexy 10.6% sexier
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6.6 9.6% less sexy
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BMI
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25.2 High 7.6% higher
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23.5 Average 7.1% lower
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Daily Calorie Needs (?)
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2896 kcal High 13.4% higher
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2554 kcal High 11.8% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 6.5% higher
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1.53 Average 6.1% lower
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FFMI (?)
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21.6 Above Average 7.5% higher
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20.1 Average 6.9% lower
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Lean Mass
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80.6 kg 178 lbs 10.4 kg 23 lbs heavier |
70.2 kg 155 lbs 10.4 kg 23 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 7% higher
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48.3 cm 19 inches 6.6% lower
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Waist Span
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31.7 cm 12 inches 0.3% higher
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31.6 cm 12 inches 0.3% lower
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Fat Mass
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13.4 kg 30 lbs 1.6 kg 4 lbs heavier |
11.8 kg 26 lbs 1.6 kg 4 lbs lighter |
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Age
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45
20y older
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25
20y younger
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