7.8%
By fatman, ID: 3euwq1f3 |
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week 11
By Fmeson, ID: 6wlr31jn |
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Height
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193 cm 6'4" 6 cm 2 inches taller |
187 cm 6'2" 6 cm 2 inches shorter |
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Weight
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94 kg 207 lbs 9 kg 20 lbs heavier |
85 kg 187 lbs 9 kg 20 lbs lighter |
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Body Fat %
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14.3% Fit 10.6% lower
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16% Healthy 11.9% higher
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Muscle Index
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6.1 Swole-ish 22% swoler
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5 Swole-ish 18% less swole
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Sexy Index
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7.3 Sexy 7.4% sexier
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6.8 6.8% less sexy
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BMI
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25.2 High 3.8% higher
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24.3 Average 3.7% lower
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Daily Calorie Needs (?)
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2896 kcal High 7.4% higher
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2697 kcal High 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 4.5% higher
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1.56 Average 4.3% lower
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FFMI (?)
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21.6 Above Average 5.9% higher
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20.4 Average 5.6% lower
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Lean Mass
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80.6 kg 178 lbs 9.2 kg 20 lbs heavier |
71.4 kg 157 lbs 9.2 kg 20 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 0.4% lower
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51.9 cm 20 inches 0.4% higher
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Waist Span
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31.7 cm 12 inches 4.8% lower
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33.3 cm 13 inches 5% higher
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Fat Mass
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13.4 kg 30 lbs 0.2 kg 0 lbs lighter |
13.6 kg 30 lbs 0.2 kg 0 lbs heavier |
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Age
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45
20y older
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25
20y younger
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