Cut Week 11
By infernalform, ID: 3ew5msgl |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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71 kg 157 lbs 11 kg 24 lbs lighter |
82 kg 181 lbs 11 kg 24 lbs heavier |
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Body Fat %
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10.7% Fit 18.3% lower
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13.1% Fit 22.4% higher
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Muscle Index
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5.8 Swole-ish 1.7% less swole
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5.9 Swole-ish 1.7% swoler
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Sexy Index
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7.854 Sexy 0.7% sexier
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7.8 Sexy 0.7% less sexy
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BMI
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21.9 Average 7.6% lower
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23.7 Average 8.2% higher
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Daily Calorie Needs (?)
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2329 kcal High 10% lower
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2589 kcal High 11.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 15.1% lower
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1.86 HOLY SHIT 17.7% higher
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FFMI (?)
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19.6 Average 4.9% lower
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20.6 Average 5.1% higher
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Lean Mass
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63.4 kg 140 lbs 7.9 kg 17 lbs lighter |
71.3 kg 157 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 10.1% lower
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55.3 cm 22 inches 11.3% higher
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Waist Span
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31.4 cm 12 inches 5.7% higher
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29.7 cm 12 inches 5.4% lower
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Fat Mass
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7.6 kg 17 lbs 3.1 kg 7 lbs lighter |
10.7 kg 24 lbs 3.1 kg 7 lbs heavier |
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Age
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20
1y older
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19
1y younger
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