Cut Week 11
By infernalform, ID: 3ew5msgl |
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Cut Week 6
By infernalform, ID: 8d8f9215 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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71 kg 157 lbs 4 kg 9 lbs lighter |
75 kg 165 lbs 4 kg 9 lbs heavier |
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Body Fat %
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10.7% Fit 14.4% lower
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12.5% Fit 16.8% higher
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Muscle Index
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5.8 Swole-ish 1.7% less swole
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5.9 Swole-ish 1.7% swoler
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Sexy Index
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7.854 Sexy 0% sexier
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7.5 Sexy 0% less sexy
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BMI
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21.9 Average 5.4% lower
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23.2 Average 5.7% higher
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Daily Calorie Needs (?)
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2329 kcal High 3.1% lower
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2403 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.3% higher
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1.53 Average 3.2% lower
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FFMI (?)
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19.6 Average 3.4% lower
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20.3 Average 3.6% higher
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Lean Mass
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63.4 kg 140 lbs 2.2 kg 5 lbs lighter |
65.6 kg 145 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 5.5% higher
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47.1 cm 19 inches 5.2% lower
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Waist Span
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31.4 cm 12 inches 1.9% higher
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30.8 cm 12 inches 1.9% lower
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Fat Mass
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7.6 kg 17 lbs 1.8 kg 4 lbs lighter |
9.4 kg 21 lbs 1.8 kg 4 lbs heavier |
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Age
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20 | 20 |