Cut Week 11
By infernalform, ID: 3ew5msgl |
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Cut, Week7
By infernalform, ID: o0n1ycm1 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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71 kg 157 lbs 3 kg 7 lbs lighter |
74 kg 163 lbs 3 kg 7 lbs heavier |
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Body Fat %
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10.7% Fit 10.8% lower
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12% Fit 12.1% higher
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Muscle Index
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5.8 Swole-ish 1.7% less swole
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5.9 Swole-ish 1.7% swoler
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Sexy Index
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7.854 Sexy 1.9% less sexy
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8.009997984 Sexy 2% sexier
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BMI
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21.9 Average 4.1% lower
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22.8 Average 4.2% higher
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Daily Calorie Needs (?)
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2329 kcal High 2.4% lower
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2386 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% higher
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1.55 Average 1.9% lower
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FFMI (?)
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19.6 Average 2.5% lower
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20.1 Average 2.6% higher
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Lean Mass
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63.4 kg 140 lbs 1.7 kg 4 lbs lighter |
65.1 kg 144 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 2.7% higher
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48.4 cm 19 inches 2.6% lower
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Waist Span
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31.4 cm 12 inches 0.3% higher
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31.3 cm 12 inches 0.3% lower
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Fat Mass
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7.6 kg 17 lbs 1.3 kg 3 lbs lighter |
8.9 kg 20 lbs 1.3 kg 3 lbs heavier |
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Age
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20 | 20 |