Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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66 kg 146 lbs 29 kg 64 lbs lighter |
95 kg 209 lbs 29 kg 64 lbs heavier |
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Body Fat %
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15.8% Healthy 14.1% lower
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18.4% Chubby 16.5% higher
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Muscle Index
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4.6 31.3% less swole
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6.7 Swole-ish 45.7% swoler
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Sexy Index
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6.2 8.8% less sexy
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6.8 9.7% sexier
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BMI
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22.8 Average 24.7% lower
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30.3 Very High 32.7% higher
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Daily Calorie Needs (?)
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2071 kcal Average 25.9% lower
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2796 kcal High 35% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.9% higher
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1.44 Average 6.5% lower
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FFMI (?)
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19.2 Average 22.3% lower
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24.7 Very High 28.6% higher
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Lean Mass
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55.6 kg 123 lbs 21.9 kg 48 lbs lighter |
77.5 kg 171 lbs 21.9 kg 48 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.5% higher
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48.1 cm 19 inches 2.4% lower
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Waist Span
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31.9 cm 13 inches 4.5% lower
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33.4 cm 13 inches 4.7% higher
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Fat Mass
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10.4 kg 23 lbs 7.1 kg 16 lbs lighter |
17.5 kg 39 lbs 7.1 kg 16 lbs heavier |
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Age
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18 | 18 |