Ramzi July 20 2015
By ramzicotran, ID: 3f2fl956 |
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Height
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185 cm 6'1" 5 cm 2 inches taller |
180 cm 5'11" 5 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 9.2 kg 20 lbs heavier |
74.8 kg 165 lbs 9.2 kg 20 lbs lighter |
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Body Fat %
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16.6% Healthy 3.8% higher
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16% Healthy 3.6% lower
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Muscle Index
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4.8 6.7% swoler
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4.5 6.3% less swole
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Sexy Index
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5.3 5.4% less sexy
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5.6 5.7% sexier
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BMI
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24.5 Average 6.3% higher
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23.1 Average 5.9% lower
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Daily Calorie Needs (?)
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2549 kcal High 10.3% higher
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2311 kcal High 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 12.8% higher
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1.48 Average 11.4% lower
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FFMI (?)
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20.5 Average 5.7% higher
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19.4 Average 5.4% lower
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Lean Mass
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70.1 kg 155 lbs 7.3 kg 16 lbs heavier |
62.8 kg 138 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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42.7 cm 17 inches 0.5% lower
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42.9 cm 17 inches 0.5% higher
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Waist Span
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25.5 cm 10 inches 12.1% lower
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29 cm 11 inches 13.7% higher
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Fat Mass
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13.9 kg 31 lbs 1.9 kg 4 lbs heavier |
12 kg 26 lbs 1.9 kg 4 lbs lighter |
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Age
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20 | 20 |