5x5 second time
By Darko, ID: 3f38s272 |
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Height
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192 cm 6'4" 1 cm 0 inches shorter |
193 cm 6'4" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.1% Fit 14% lower
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16.4% Healthy 16.3% higher
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Muscle Index
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5 Swole-ish 16.3% swoler
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4.3 14% less swole
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Sexy Index
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8.2 Sexy 12.3% sexier
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7.3 Sexy 11% less sexy
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BMI
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23.1 Average 2.4% lower
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23.6 Average 2.4% higher
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Daily Calorie Needs (?)
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2647 kcal High 0.7% lower
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2665 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 21.1% lower
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2.37 HOLY SHIT 26.7% higher
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FFMI (?)
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19.8 Average |
19.8 Average |
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Lean Mass
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73 kg 161 lbs 0.6 kg 1 lbs lighter |
73.6 kg 162 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 17.7% lower
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66.1 cm 26 inches 21.5% higher
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Waist Span
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29.1 cm 11 inches 4.3% higher
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27.9 cm 11 inches 4.1% lower
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Fat Mass
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12 kg 26 lbs 2.4 kg 5 lbs lighter |
14.4 kg 32 lbs 2.4 kg 5 lbs heavier |
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Age
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18
5y younger
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23
5y older
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