5x5 second time
By Darko, ID: 3f38s272 |
|||||||||||||||||||||||||||
|
kurac
By Belmin, ID: 759b5i66 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
192 cm 6'4" 7 cm 3 inches taller |
185 cm 6'1" 7 cm 3 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 1 kg 2 lbs heavier |
84 kg 185 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
14.1% Fit 13% lower
|
16.2% Healthy 14.9% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 2% less swole
|
5.1 Swole-ish 2% swoler
|
||||||||||
Sexy Index
|
8.2 Sexy 13.9% sexier
|
7.2 Sexy 12.2% less sexy
|
||||||||||
BMI
|
23.1 Average 6% lower
|
24.5 Average 6.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2647 kcal High 3.4% higher
|
2560 kcal High 3.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.87 HOLY SHIT 12.7% higher
|
1.66 Very High 11.2% lower
|
||||||||||
FFMI (?)
|
19.8 Average 3.9% lower
|
20.6 Average 4% higher
|
||||||||||
Lean Mass
|
73 kg 161 lbs 2.6 kg 6 lbs heavier |
70.4 kg 155 lbs 2.6 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
54.4 cm 21 inches 4.4% higher
|
52.1 cm 21 inches 4.2% lower
|
||||||||||
Waist Span
|
29.1 cm 11 inches 7% lower
|
31.3 cm 12 inches 7.6% higher
|
||||||||||
Fat Mass
|
12 kg 26 lbs 1.6 kg 4 lbs lighter |
13.6 kg 30 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
18
3y younger
|
21
3y older
|