Daniel AUG 2020
By thirtyonem, ID: 3f5116v1 |
||||||||||||||||||||||||||
|
Angelo progress
By 420, ID: 713bm3l2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 3 cm 1 inches shorter |
187 cm 6'2" 3 cm 1 inches taller |
||||||||||
Weight
|
83 kg 183 lbs 4 kg 9 lbs lighter |
87 kg 192 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
17% Healthy 2.9% lower
|
17.5% Healthy 2.9% higher
|
||||||||||
Muscle Index
|
4.6 2.2% swoler
|
4.5 2.2% less swole
|
||||||||||
Sexy Index
|
5.5 19.6% sexier
|
4.6 16.4% less sexy
|
||||||||||
BMI
|
24.5 Average 1.4% lower
|
24.9 Average 1.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2511 kcal High 3.6% lower
|
2606 kcal High 3.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 12.7% lower
|
1.73 HOLY SHIT 14.6% higher
|
||||||||||
FFMI (?)
|
20.3 Average 1% lower
|
20.5 Average 1% higher
|
||||||||||
Lean Mass
|
68.9 kg 152 lbs 2.9 kg 6 lbs lighter |
71.8 kg 158 lbs 2.9 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
48.4 cm 19 inches 1.5% higher
|
47.7 cm 19 inches 1.4% lower
|
||||||||||
Waist Span
|
32.1 cm 13 inches 16.7% higher
|
27.5 cm 11 inches 14.3% lower
|
||||||||||
Fat Mass
|
14.1 kg 31 lbs 1.1 kg 2 lbs lighter |
15.2 kg 34 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
18 | 18 |