Daniel AUG 2020
By thirtyonem, ID: 3f5116v1 |
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2 months crossfit
By ABuonomo, ID: w48db97a |
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Height
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184 cm 6'0" 4 cm 2 inches shorter |
188 cm 6'2" 4 cm 2 inches taller |
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Weight
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83 kg 183 lbs 7 kg 15 lbs lighter |
90 kg 198 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17% Healthy 5% lower
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17.9% Healthy 5.3% higher
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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5.5 5.8% sexier
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5.2 5.5% less sexy
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BMI
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24.5 Average 3.7% lower
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25.5 High 3.8% higher
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Daily Calorie Needs (?)
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2511 kcal High 6.2% lower
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2676 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% higher
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1.49 Average 1.3% lower
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FFMI (?)
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20.3 Average 2.9% lower
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20.9 Average 3% higher
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Lean Mass
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68.9 kg 152 lbs 5 kg 11 lbs lighter |
73.9 kg 163 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 1.7% higher
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47.6 cm 19 inches 1.7% lower
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Waist Span
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32.1 cm 13 inches 0.3% higher
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32 cm 13 inches 0.3% lower
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Fat Mass
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14.1 kg 31 lbs 2 kg 4 lbs lighter |
16.1 kg 35 lbs 2 kg 4 lbs heavier |
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Age
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18
16y younger
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34
16y older
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