BEFORE MG
By DIGDAG, ID: 1r9f3y43 |
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After Cut
By jfreeman81, ID: 3f5793vc |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.3% Fit |
14.3% Fit |
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Muscle Index
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4.3 15.7% less swole
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5.1 Swole-ish 18.6% swoler
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Sexy Index
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7.5 Sexy 15.4% sexier
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6.5 13.3% less sexy
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BMI
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21.6 Average 6.2% lower
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23 Average 6.7% higher
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Daily Calorie Needs (?)
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2217 kcal Average 3.7% lower
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2302 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3% lower
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1.69 Very High 3% higher
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FFMI (?)
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18.5 Average 6.1% lower
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19.7 Average 6.5% higher
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Lean Mass
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60 kg 132 lbs 2.6 kg 6 lbs lighter |
62.6 kg 138 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 5.5% lower
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54.3 cm 21 inches 5.8% higher
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Waist Span
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31.2 cm 12 inches 2.8% lower
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32.1 cm 13 inches 2.9% higher
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Fat Mass
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10 kg 22 lbs 0.4 kg 1 lbs lighter |
10.4 kg 23 lbs 0.4 kg 1 lbs heavier |
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Age
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18
7y younger
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25
7y older
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