Before
By David, ID: 3fw0lsrg |
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Height
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192 cm 6'4" 1 cm 0 inches taller |
191 cm 6'3" 1 cm 0 inches shorter |
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Weight
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107 kg 236 lbs 3 kg 7 lbs heavier |
104 kg 229 lbs 3 kg 7 lbs lighter |
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Body Fat %
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20.3% Chubby 3.6% higher
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19.6% Chubby 3.4% lower
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Muscle Index
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4.7 4.1% less swole
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4.9 4.3% swoler
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Sexy Index
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3.3 10.8% less sexy
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3.7 12.1% sexier
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BMI
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29 High 1.8% higher
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28.5 High 1.8% lower
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Daily Calorie Needs (?)
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3052 kcal Big Appetite 1.8% higher
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2997 kcal Big Appetite 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 4.8% lower
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1.45 Average 5.1% higher
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FFMI (?)
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23.1 High 0.9% higher
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22.9 High 0.9% lower
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Lean Mass
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85.3 kg 188 lbs 1.7 kg 4 lbs heavier |
83.6 kg 184 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 3.3% lower
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47.9 cm 19 inches 3.5% higher
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Waist Span
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33.4 cm 13 inches 1.2% higher
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33 cm 13 inches 1.2% lower
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Fat Mass
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21.7 kg 48 lbs 1.3 kg 3 lbs heavier |
20.4 kg 45 lbs 1.3 kg 3 lbs lighter |
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Age
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32
4y younger
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36
4y older
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