Before
By David, ID: 3fw0lsrg |
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Height
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192 cm 6'4" 6 cm 2 inches taller |
186 cm 6'1" 6 cm 2 inches shorter |
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Weight
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107 kg 236 lbs 3 kg 7 lbs heavier |
104 kg 229 lbs 3 kg 7 lbs lighter |
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Body Fat %
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20.3% Chubby 8.6% lower
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22.2% Chubby 9.4% higher
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Muscle Index
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4.7 2.2% swoler
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4.6 2.1% less swole
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Sexy Index
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3.3 6.5% sexier
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3.1 6.1% less sexy
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BMI
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29 High 3.4% lower
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30.1 Very High 3.5% higher
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Daily Calorie Needs (?)
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3052 kcal Big Appetite 5% higher
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2908 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 8.6% lower
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1.51 Average 9.4% higher
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FFMI (?)
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23.1 High 1.3% lower
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23.4 High 1.3% higher
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Lean Mass
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85.3 kg 188 lbs 4.4 kg 10 lbs heavier |
80.9 kg 178 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 6.3% lower
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49.4 cm 19 inches 6.7% higher
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Waist Span
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33.4 cm 13 inches 2.1% higher
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32.7 cm 13 inches 2.1% lower
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Fat Mass
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21.7 kg 48 lbs 1.4 kg 3 lbs lighter |
23.1 kg 51 lbs 1.4 kg 3 lbs heavier |
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Age
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32
12y younger
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44
12y older
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