Before
By David, ID: 3fw0lsrg |
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Height
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192 cm 6'4" 12 cm 5 inches taller |
180 cm 5'11" 12 cm 5 inches shorter |
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Weight
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107 kg 236 lbs 17 kg 37 lbs heavier |
90 kg 198 lbs 17 kg 37 lbs lighter |
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Body Fat %
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20.3% Chubby 10.3% higher
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18.4% Chubby 9.4% lower
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Muscle Index
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4.7 14.5% less swole
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5.5 Swole-ish 17% swoler
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Sexy Index
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3.3 48.4% less sexy
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6.6 93.9% sexier
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BMI
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29 High 4.5% higher
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27.8 High 4.3% lower
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Daily Calorie Needs (?)
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3052 kcal Big Appetite 10.3% higher
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2767 kcal High 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 15.3% lower
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1.63 High 18.1% higher
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FFMI (?)
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23.1 High 1.8% higher
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22.7 High 1.7% lower
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Lean Mass
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85.3 kg 188 lbs 11.9 kg 26 lbs heavier |
73.4 kg 162 lbs 11.9 kg 26 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 11% lower
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52 cm 20 inches 12.3% higher
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Waist Span
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33.4 cm 13 inches 5% higher
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31.8 cm 13 inches 4.8% lower
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Fat Mass
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21.7 kg 48 lbs 5.1 kg 11 lbs heavier |
16.6 kg 37 lbs 5.1 kg 11 lbs lighter |
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Age
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32
10y younger
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42
10y older
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