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Hercules
By bigboi69, ID: 3g0479h8
Picture 1
Age:18
Height:188 cm  ·  6'2"
Weight:108 kg  ·  238 lbs
Body Fat %:23.6%
BMI:30.6
Muscle Index:4.2
Sexy Index:4.4
Body Type:
Tall
Plumpy
Parsnip
VS.
I'm before diet
By Anonymous, ID: h81ta82v
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:96 kg  ·  212 lbs
Body Fat %:27.7%
BMI:29.6
Muscle Index:2.6
Sexy Index:2.3
Body Type:
Regular
Plumpy
Aubergine
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Hercules Picture 1
I'm before diet Picture 1
Height
188 cm
6'2"
8 cm
3 inches
taller
180 cm
5'11"
8 cm
3 inches
shorter
Weight
108 kg
238 lbs
12 kg
26 lbs
heavier
96 kg
212 lbs
12 kg
26 lbs
lighter
Body Fat %
23.6%
Plumpy
14.8%  lower
27.7%
Plumpy
17.4%  higher
Muscle Index
4.2
61.5%  swoler
2.6
38.1%  less swole
Sexy Index
4.4
91.3% sexier
2.3
47.7%   less sexy
BMI
30.6
Very High
3.1%  higher
29.6
High
3%  lower
Daily Calorie Needs  (?)
2961 kcal
High
17.1%  higher
2528 kcal
High
14.6%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
3.3%  higher
1.51
Average
3.2%  lower
FFMI (?)
23.3
High
8.9%  higher
21.4
Above Average
8.2%  lower
Lean Mass
82.5 kg
182 lbs
13.1 kg
29 lbs
heavier
69.4 kg
153 lbs
13.1 kg
29 lbs
lighter
Shoulders Span
72.9 cm
29 inches
2.4%  lower
74.7 cm
29 inches
2.5%  higher
Waist Span
46.8 cm
18 inches
5.1%  lower
49.3 cm
19 inches
5.3%  higher
Fat Mass
25.5 kg
56 lbs
1.1 kg
2 lbs
lighter
26.6 kg
59 lbs
1.1 kg
2 lbs
heavier
Age
18
5y younger
23
5y older

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