Hercules
By bigboi69, ID: 3g0479h8 |
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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188 cm 6'2" 10 cm 4 inches taller |
178 cm 5'10" 10 cm 4 inches shorter |
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Weight
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108 kg 238 lbs 8 kg 18 lbs heavier |
100 kg 220 lbs 8 kg 18 lbs lighter |
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Body Fat %
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23.6% Plumpy 16.9% lower
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28.4% Plumpy 20.3% higher
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Muscle Index
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4.2 40% swoler
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3 28.6% less swole
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Sexy Index
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4.4 4.8% sexier
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4.8 4.5% less sexy
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BMI
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30.6 Very High 3.2% lower
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31.6 Very High 3.3% higher
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Daily Calorie Needs (?)
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2961 kcal High 13.9% higher
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2600 kcal High 12.2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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23.3 High 3.1% higher
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22.6 High 3% lower
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Lean Mass
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82.5 kg 182 lbs 10.9 kg 24 lbs heavier |
71.6 kg 158 lbs 10.9 kg 24 lbs lighter |
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Shoulders Span
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72.9 cm 29 inches 37.8% higher
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52.9 cm 21 inches 27.4% lower
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Waist Span
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46.8 cm 18 inches 33.3% higher
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35.1 cm 14 inches 25% lower
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Fat Mass
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25.5 kg 56 lbs 2.9 kg 6 lbs lighter |
28.4 kg 63 lbs 2.9 kg 6 lbs heavier |
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Age
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18
12y younger
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30
12y older
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