Januray Bulk
By jeicop22, ID: 3g4e3j6f |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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63 kg 139 lbs 8 kg 18 lbs lighter |
71 kg 157 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.3% Healthy 13.2% higher
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14.4% Fit 11.7% lower
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Muscle Index
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3.8 32.1% less swole
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5.6 Swole-ish 47.4% swoler
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Sexy Index
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4.8 20% less sexy
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6 25% sexier
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BMI
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21.8 Average 8.1% lower
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23.7 Average 8.8% higher
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Daily Calorie Needs (?)
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1977 kcal Average 11.9% lower
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2243 kcal Average 13.5% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 5.6% lower
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1.43 Average 5.9% higher
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FFMI (?)
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18.2 Average 10.3% lower
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20.3 Average 11.5% higher
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Lean Mass
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52.7 kg 116 lbs 8.1 kg 18 lbs lighter |
60.8 kg 134 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 1.6% higher
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45 cm 18 inches 1.5% lower
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Waist Span
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33.9 cm 13 inches 8% higher
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31.4 cm 12 inches 7.4% lower
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Fat Mass
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10.3 kg 23 lbs 0.1 kg 0 lbs heavier |
10.2 kg 22 lbs 0.1 kg 0 lbs lighter |
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Age
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18
5y younger
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23
5y older
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