Amro Sept 13 2020
By Amro, ID: 3g6ra1ss |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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18.3% Healthy 18.1% higher
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15.5% Healthy 15.3% lower
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Muscle Index
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3.9 13.3% less swole
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4.5 15.4% swoler
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Sexy Index
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2.828 48.6% less sexy
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5.3 94.5% sexier
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BMI
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24.3 Average 7% higher
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22.7 Average 6.5% lower
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Daily Calorie Needs (?)
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2313 kcal High 3% higher
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2245 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 17.4% lower
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1.61 High 21.1% higher
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FFMI (?)
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19.9 Average 3.6% higher
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19.2 Average 3.5% lower
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Lean Mass
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62.9 kg 139 lbs 2.1 kg 5 lbs heavier |
60.8 kg 134 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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49 cm 19 inches 9.8% lower
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54.3 cm 21 inches 10.8% higher
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Waist Span
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37 cm 15 inches 10.1% higher
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33.6 cm 13 inches 9.2% lower
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Fat Mass
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14.1 kg 31 lbs 2.9 kg 6 lbs heavier |
11.2 kg 25 lbs 2.9 kg 6 lbs lighter |
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Age
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31
4y younger
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35
4y older
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