Amro Sept 13 2020
By Amro, ID: 3g6ra1ss |
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Mar 12, 2020
By Amro, ID: o1o9b2o8 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
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Body Fat %
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18.3% Healthy 7.1% lower
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19.7% Chubby 7.7% higher
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Muscle Index
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3.9 2.5% less swole
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4 2.6% swoler
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Sexy Index
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2.828 1% sexier
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2.8 1% less sexy
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BMI
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24.3 Average 6.1% lower
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25.9 High 6.5% higher
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Daily Calorie Needs (?)
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2313 kcal High 4% lower
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2410 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 6.3% lower
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1.42 Average 6.8% higher
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FFMI (?)
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19.9 Average 4.3% lower
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20.8 Average 4.5% higher
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Lean Mass
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62.9 kg 139 lbs 2.9 kg 6 lbs lighter |
65.8 kg 145 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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49 cm 19 inches 5.6% lower
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51.9 cm 20 inches 5.9% higher
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Waist Span
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37 cm 15 inches 1.1% higher
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36.6 cm 14 inches 1.1% lower
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Fat Mass
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14.1 kg 31 lbs 2.1 kg 5 lbs lighter |
16.2 kg 36 lbs 2.1 kg 5 lbs heavier |
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Age
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31 | 31 |