End Bulk 2020
By MStix98, ID: 3gfyb4qu |
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Jon Jones
By Rano, ID: 4isiis4e |
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Height
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184 cm 6'0" 9 cm 4 inches shorter |
193 cm 6'4" 9 cm 4 inches taller |
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Weight
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93 kg 205 lbs |
93 kg 205 lbs |
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Body Fat %
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16% Healthy 5.3% lower
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16.9% Healthy 5.6% higher
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Muscle Index
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6.9 Swole-ish 43.8% swoler
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4.8 30.4% less swole
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Sexy Index
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8 Sexy 22.2% sexier
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6.3 18.2% less sexy
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BMI
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27.5 High 10% higher
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25 Average 9.1% lower
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Daily Calorie Needs (?)
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2816 kcal High 1% higher
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2788 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% lower
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1.66 Very High 0.6% higher
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FFMI (?)
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23.1 High 11.6% higher
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20.7 Average 10.4% lower
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Lean Mass
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78.1 kg 172 lbs 0.8 kg 2 lbs heavier |
77.3 kg 170 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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59.9 cm 24 inches 1.2% lower
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60.6 cm 24 inches 1.2% higher
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Waist Span
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36.4 cm 14 inches 0.3% lower
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36.5 cm 14 inches 0.3% higher
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Fat Mass
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14.9 kg 33 lbs 0.8 kg 2 lbs lighter |
15.7 kg 35 lbs 0.8 kg 2 lbs heavier |
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Age
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21
9y younger
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30
9y older
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