End Bulk 2020
By MStix98, ID: 3gfyb4qu |
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renso before lean bulk
By Renso, ID: dl2pf0s4 |
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Height
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184 cm 6'0" 1 cm 0 inches shorter |
185 cm 6'1" 1 cm 0 inches taller |
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Weight
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93 kg 205 lbs 4 kg 9 lbs heavier |
89 kg 196 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16% Healthy 8.1% higher
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14.8% Fit 7.5% lower
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Muscle Index
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6.9 Swole-ish 6.2% swoler
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6.5 Swole-ish 5.8% less swole
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Sexy Index
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8 Sexy |
7.7 Sexy |
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BMI
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27.5 High 5.7% higher
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26 High 5.4% lower
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Daily Calorie Needs (?)
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2816 kcal High 2.8% higher
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2740 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 8.8% lower
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1.81 HOLY SHIT 9.7% higher
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FFMI (?)
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23.1 High 4.1% higher
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22.2 High 3.9% lower
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Lean Mass
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78.1 kg 172 lbs 2.3 kg 5 lbs heavier |
75.8 kg 167 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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59.9 cm 24 inches 5.1% lower
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63.1 cm 25 inches 5.3% higher
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Waist Span
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36.4 cm 14 inches 4% higher
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35 cm 14 inches 3.8% lower
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Fat Mass
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14.9 kg 33 lbs 1.7 kg 4 lbs heavier |
13.2 kg 29 lbs 1.7 kg 4 lbs lighter |
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Age
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21
2y younger
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23
2y older
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