37 days into the diet
By Anonymous, ID: 3gg0i8tb |
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Senelac July 2015
By Senelac, ID: gdnws03s |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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101 kg 223 lbs 3 kg 7 lbs lighter |
104 kg 229 lbs 3 kg 7 lbs heavier |
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Body Fat %
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22.3% Chubby 7.9% lower
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24.2% Plumpy 8.5% higher
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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2.8 12% sexier
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2.5 10.7% less sexy
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BMI
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30.2 Very High 6% lower
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32.1 Very High 6.4% higher
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Daily Calorie Needs (?)
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2827 kcal High 0.4% lower
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2839 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 2.2% higher
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1.37 Low 2.1% lower
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FFMI (?)
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23.4 High 3.7% lower
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24.3 Very High 3.8% higher
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Lean Mass
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78.5 kg 173 lbs 0.3 kg 1 lbs lighter |
78.8 kg 174 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 6.9% higher
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50.4 cm 20 inches 6.5% lower
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Waist Span
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38.5 cm 15 inches 4.3% higher
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36.9 cm 15 inches 4.2% lower
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Fat Mass
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22.5 kg 50 lbs 2.7 kg 6 lbs lighter |
25.2 kg 56 lbs 2.7 kg 6 lbs heavier |
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Age
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26
2y younger
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28
2y older
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