SHOWDOWN
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After a high volume meal
By Anonymous, ID: 3gnwwz34 |
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VS.
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Jake's 1 month of Keto progress
By Jake, ID: 988a7d9s |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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190 cm 6'3" 7 cm 3 inches taller |
183 cm 6'0" 7 cm 3 inches shorter |
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Weight
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82 kg 181 lbs 8 kg 18 lbs heavier |
74 kg 163 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.2% Healthy 4.5% higher
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15.5% Healthy 4.3% lower
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Muscle Index
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4 |
4 |
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Sexy Index
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5.5 1.8% less sexy
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5.6 1.8% sexier
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BMI
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22.7 Average 2.8% higher
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22.1 Average 2.7% lower
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Daily Calorie Needs (?)
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2505 kcal High 8.9% higher
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2301 kcal High 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 0.6% higher
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1.54 Average 0.6% lower
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FFMI (?)
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19 Average 1.6% higher
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18.7 Average 1.6% lower
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Lean Mass
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68.7 kg 151 lbs 6.2 kg 14 lbs heavier |
62.5 kg 138 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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43.1 cm 17 inches 6.5% lower
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46.1 cm 18 inches 7% higher
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Waist Span
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27.9 cm 11 inches 7% lower
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30 cm 12 inches 7.5% higher
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Fat Mass
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13.3 kg 29 lbs 1.8 kg 4 lbs heavier |
11.5 kg 25 lbs 1.8 kg 4 lbs lighter |
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Age
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21
1y older
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20
1y younger
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