My lowest bidy fat
By Стойчо, ID: 3gwnhv66 |
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beginning the cut again 03/22
By hr17, ID: fg15vn33 |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 5 kg 11 lbs lighter |
71 kg 157 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.8% Fit 3.5% lower
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14.3% Fit 3.6% higher
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Muscle Index
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4.2 8.7% less swole
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4.6 9.5% swoler
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Sexy Index
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6.2 5.6% sexier
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6.06 5.3% less sexy
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BMI
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21.1 Average 4.9% lower
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22.2 Average 5.2% higher
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Daily Calorie Needs (?)
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2114 kcal Average 5.8% lower
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2245 kcal Average 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 4.5% higher
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1.56 Average 4.3% lower
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FFMI (?)
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18.2 Average 4.2% lower
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19 Average 4.4% higher
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Lean Mass
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56.9 kg 125 lbs 3.9 kg 9 lbs lighter |
60.8 kg 134 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 6.1% higher
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45.6 cm 18 inches 5.8% lower
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Waist Span
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29.7 cm 12 inches 1.7% higher
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29.2 cm 11 inches 1.7% lower
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Fat Mass
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9.1 kg 20 lbs 1.1 kg 2 lbs lighter |
10.2 kg 22 lbs 1.1 kg 2 lbs heavier |
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Age
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18 | 18 |